Monday, December 26, 2011

Dance Diva Sampler


Looking for a fun and fabulous way to high kick your fitness regimen into overdrive? Our Dance Diva Sampler getaway, held in coastal Long Beach, CA  offers many of the dance styles taught in our Dance Diva Booty Camp, as well as some new ones to keep things interesting for our returning dancers.  Instead of taking place over 6 days (as is the case with our camp), this rigorous event runs one wiki weekend with 12 different dance forms taught in 2 days.  

You'll get the chance to try types of dance you've always been interested in, as well as learn about some that may be new to you. Each class includes an informative introduction to the dance style as well as isolation movements specific to the genre and combo steps that will be put together to make up a short routine. Come prepared to sweat and smile and workout like no one's watching! (Price options and discounts listed at the bottom of the page.)  

Sampler getaway includes dance instruction and props required for selected dance forms. We've also suggested types of items you may choose to bring in order to maximize your experience. Note: the dance styles offered here vary slightly from those included in our 6-day Dance Diva Booty Camp(Extras listed in rose italics: additional meals, accommodations, spa treatments and optional excursions.)

The Night Before (7-10pm): If you are able to soft shoe your way into town the evening before, please  join us for dinner in an atmosphere fit for a diva at la Creperie.

Session Pre-requisite: ability to participate in various styles of dance, some barefoot; session is held in a private space, closed to the public. Packing list: extremely comfortable dance apparel, theme wear, socks and shoes of choice based on the curriculum, towel, evening out attire & overnight items.

Day #1 - 9am-5pm for basic session (elective evening activities end around 10pm)
  • A bit of Breakfast (8-9am) - for our overnight dancers
  • Bellydance (9-10am) - feel free to bring coin hip scarves, zills (finger cymbals), veils, skirts, hip belts
  • Break (10-10:15am)   
  • Samba  (10:15-11:15am) - feel free to bring  fringed hip belt, headdress, arm ruffles, choker
  • Break (11:15-11:30am)     
  • Gypsy (11:30am-12:30pm) - feel free to bring a peasant blouse, voluminous skirts, bandanas & bracelets   
  • Lunch Break (12:30-1:30pm) 
  • Go-Go (1:30-2:30pm) - feel free to bring Go-Go boots & a mini skirt  
  • Break (2:30-2:45pm)     
  • Calypso (2:45-3:45pm) - feel free to bring shac-shacs (maracas), layered calico headdress, layered calico skirt, fringed hat, knee & elbow fringe, chunky bead bracelets   
  • Break (3:45-4pm)  
  • Hula+ (4-5pm) - feel free to bring a lavalava (pareo), grass skirt, lei, flower for hair, floral wreath, shell anklet, coconut bra, hand tassels, headdress, tea leaf belt   
  • Personal Time (5-7pm)
  • Suppertime (7-9pm) - Onsite and off your feet! We will dine on light and delicious California Cuisine, family-style
  • Jacozy (9-9:30pm) - Relax those worked over muscles in a steaming jacuzzi

Day #2 - 9am-5pm for basic session (elective evening activities end around 10pm)
  • A bit of Breakfast (8-9am) - for our overnight dancers
  • Bollywood (9-10am) - feel free to bring coin hip belts, zills (finger cymbals), shawls, bangles, bindi  
  • Break (10-10:15am)   
  • CanCan  (10:15-11:15am) - feel free to bring can-can skirt, bloomers, feather head-piece, granny boots   
  • Break (11:15-11:30am)     
  • Flamenco (11:30am-12:30pm) - feel free to bring Spanish fans, ruffled skirt wrap, ruffled top, decorative hair comb .... and, of course, castanets   
  • Lunch Break (12:30-1:30pm)
  • Charleston (1:30-2:30pm) - feel free to bring a Flapper dress, long strand of pearls, headband  
  • Break (2:30-2:45pm)   
  • Irish Step (2:45-3:45pm) - feel free to bring jazz shoes, short step dress, tights   
  • Break (3:45-4pm)
  • Fosse Jazz (4-5pm) - feel free to bring fishnet tights & gloves, a bowler hat, can    
  • Personal Time (5-7pm)
  • Suppertime (7-9pm) - Tapas at Cafe Sevilla
  • Dance Diva, Dance (9-9:30pm) - We may either stay at Sevilla's Nightclub, or go up the block to Cohiba to dance the night away

The Morning After 8-11am
  • Break that fast with Fresh Foods (9-10am): For our overnight dancers
  • Yoga (10:30-11:45am): Yoga class at Yoga World
  • Curtsy & wave goodbye (12noon): at last we take our leave... but not to fret... if you miss us too much,, just come back for our full week Dance Diva Booty Camp.... we have a few dance forms not included this past weekend, for your additional enticement

Pricing Options:
$105 - Just for Today - 1 day's instruction - includes up to 6 hours of class.  
$199.50 - Simply Classy - includes instruction as outlined above for 2 day sessions(you save $10.50)
$275.50 - Posh Nosh - includes all of the above plus onsite meals: 1 breakfast, 2 lunch, 1 dinner(you save $14.50)
$394.25 - Accommodate Me - includes all of the above plus 1 night onsite accommodation(you save $20.75)


Dance Diva Sampler




If you'd like to play with us online, soft shoe on over to our Facebook page and say hello.

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